Hello and Welcome to BodyWorx!

We are London’s (AND NOW ST. THOMAS’s) Premier Personal Training Studio located in beautiful St. Thomas . BodyWorx is a new concept in personal training which allows you to maximize your results while training in a comfortable clean environment.  The focus is on you, no one is using your weights, your studio and most of all, your trainer. At BodyWorx your results are imminent.

BodyWorx uses a style of training which is functional in nature. It trains the body to improve core, balance, and flexibility, while working to achieve your results. We create fun and dynamic workouts which are different every time you train. The workouts are challenging regardless of your fitness level. To assist us in getting the best workout you will learn to use equipment and perform exercises which can be duplicated in gyms, at home, or while on vacation.

Yours in Fitness,
Tania Admans